Logo

Im happy but there is a heavy feeling of sadness in my heart that I just can't remove. Why am I like this?

11.06.2025 08:04

Im happy but there is a heavy feeling of sadness in my heart that I just can't remove. Why am I like this?

It’s the most beautiful and liberating thing in the world.

Most people that know me would probably describe me as a social, happy, and somewhat quirky person with a twisted sense of humor.

It’s impossible to overstate the freedom and peace I discovered, and I realized the only one who had been keeping those from me was… me and my imagined standards and expectations for how I had imagined I should be.

Woodruff departs rehab outing after taking liner to elbow - MLB.com

When I stopped trying to force myself to be something I am not, I gave myself the freedom of being who I am.

It wasn’t until about 10 years ago that I finally fell out of that ferris wheel of trying and failing to fix myself.

I was tired of fighting.

‘Stranger Things’ Season 5 Gets Three-Part Release, Series Finale Set for New Year’s Eve - Variety

You are the masterpiece you came here to discover.

I had run out of hope.

But no matter what I read or practiced, I could never make the sadness budge for longer than a few fleeting moments - and even then, it was likely due to me being distracted from the sensation of sadness rather than anything actually shifting.

Supreme Court lets DOGE access Social Security data of millions of Americans - The Washington Post

What I am trying to say is that when you stop trying to change yourself into something you are not, you give yourself the gift of discovering yourself as you already are.

Your job is not to be the manager of your life, but the one who discovers yourself fully.

But unlike before, there is no more resistance to the sadness.

What is your review of "Regent", episode 5 of Season 2 House of the Dragon?

You are like me, then.

Be who you already are.

In the absence of a should, I was free to be as I am.

Tucker Barnhart Elects Free Agency - MLB Trade Rumors

It’s difficult to put into words exactly what caused what, but to the best of my ability to describe it, I felt as if my will to keep fighting was beaten right out of me.

I was tired of trying and failing.

For much of my adult life, I interpreted this sadness as something being wrong - with either myself or my life in general.

Engine that caught fire on American Airlines flight had parts installed backward: safety board report - Fortune

The sadness was still there.

So I finally threw my hands up and said something to the tune of “fuck it, since I can't seem to change, I’ll just be whatever I am then.”

It’s here now, writing to you.

Why is Roblox so laggy it’s unplayable? My computer is fine and the internet is great.

Needless to say, my failed attempts to fix my sadness simply brought me more pain and suffering.

This interpretation lead me on a path of self improvement, to fix what I considered to be “wrong” with myself.

It’s still here.

3 hours of sleep and no fatigue? Scientists uncover the secret of natural short sleepers - Times of India

What most people don’t know unless they’ve looked more closely is that there is also an element of deep, profound sadness that has always been with me since as long as I can remember.

So if you are sad - like me - then be sad.

Now, this may sound like a story of failure and giving up, but it’s actually a story of liberation.

Column | Phil Mickelson’s legacy: Helping pro golfers and diminishing pro golf - The Washington Post

Without resistance, sadness has a sense of beauty and depth I cannot find otherwise in life.

And the sadness?